Sport Hypnotherapy Blogs
Learn more about Hypnosis & Mindset Coaching and how they can be applied to your life!
Thriving Under Pressure – How Athletes Can Excel with Demanding Coaches
Learn how to thrive under the guidance of demanding coaches with tips on building resilience, mastering communication, and embracing feedback. Discover practical strategies to unlock your full athleti... ...more
Sports Psychology
November 26, 2024•2 min read
Unlocking the Flow State: How Hypnosis Can Help Athletes Get ‘In the Zone’
Discover how hypnosis helps athletes unlock flow state, boost performance, and reduce anxiety. Learn about Dr. Sue Williams' Competitive Edge Program and The Athlete's Secret Weapon at Peak Mindset Co... ...more
Sports Psychology
October 24, 2024•3 min read
The Psychology of Defeat in Sports: How Athletes and Teams Cope
Discover how athletes and teams cope with the emotional impact of defeat. Learn the key mental strategies, from building resilience to refocusing on future goals, that help turn losses into stepping s... ...more
Sports Psychology
September 30, 2024•2 min read
The Importance of Athletes Not Smoking: How Hypnosis Can Help You Quit and Regain Your Health
Smoking harms athletes' performance and health. Hypnosis offers a quick, effective way to quit, boosting endurance, focus, and overall well-being. ...more
Sports Psychology
August 27, 2024•3 min read
Inside the Competitive Mind: What Drives Athletes and Teams to Strive for Victory?
This blog explores the psychology behind why humans compete in sports, from evolutionary instincts to social bonds, personal achievement, and the pursuit of status and recognition. ...more
Sports Psychology
August 18, 2024•2 min read
Imposter Syndrome. It’s Not Just Self-Doubt, It’s Fear of Success & Exclusion
Explore how imposter syndrome is fueled by fear of success and social exclusion, and discover strategies to overcome these hidden barriers to confidence and growth. ...more
Sports Psychology
August 17, 2024•3 min read
The Psychology Behind Horse Competitions. Why We Compete and Watch
Explore why humans love competing with horses and why these majestic animals captivate us. Discover the psychology behind equestrian sports and the timeless bond we share with our equine partners. ...more
Sports Psychology
August 05, 2024•5 min read
Boost Your Confidence: Transform Your Life with Mindset Coaching
Boost your confidence with mindset coaching! Learn to overcome limiting beliefs, set and achieve goals, and develop positive self-talk. Discover practical steps to transform your life at PeakMindset.C... ...more
Sports Psychology
July 20, 2024•3 min read
Visualize Victory: Enhance Your Athletic and Business Performance
Discover how visualization, combined with hypnotherapy and mindset coaching, boosts performance for athletes and business professionals. Learn about our Future Vision Blueprint at https://PeakMindset.... ...more
Foundations
July 19, 2024•3 min read
Break Free from Negative Mindsets
Discover how hypnotherapy and mindset coaching can help you overcome negative mindsets and limiting beliefs, boosting confidence and performance. Unlock your potential with our latest insights! ...more
Sports Psychology
July 14, 2024•4 min read
The Psychology of Riders - A Journey of Mindset and Influence
Explore how early influences, famous equestrians, and personal experiences shape our riding mindset. Learn how to break limiting beliefs, embrace change, and build confidence for a fulfilling equestri... ...more
Sports Psychology
July 14, 2024•10 min read
Uniquely You, Uniquely Effective
Discover the power of personalized hypnotherapy and mindset coaching with Dr Sue. Each session is tailored to your unique needs and goals, ensuring effective and transformative results. Book your free... ...more
Foundations
July 11, 2024•3 min read
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