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Sport Hypnotherapy Blogs

Learn more about Hypnosis & Mindset Coaching and how they can be applied to your life!

Breaking Free from the Blame Game: The Psychology of Projection in Sports

Breaking Free from the Blame Game: The Psychology of Projection in Sports

Discover how projection impacts athletes and limits performance. Learn to shift your mindset, take control, and unlock your potential in sports. Visit PeakMindset.Coach to elevate your mental game. ...more

Sports Psychology

January 26, 20255 min read

Rediscovering the Joy of Being with Your Horse – Letting Go of Pressure and Embracing Connection

Rediscovering the Joy of Being with Your Horse – Letting Go of Pressure and Embracing Connection

✨ Discover how to reconnect with your horse without the pressure to perform. Embrace joy, trust, and simple moments of connection. 🐴 Read the full blog post and rediscover why you fell in love with r... ...more

Sports Psychology

January 03, 20254 min read

Why Setting Goals on a Wednesday Feels… Odd

Why Setting Goals on a Wednesday Feels… Odd

Struggling with goal setting for 2025 because New Year’s Day falls on a Wednesday? Discover why we crave Monday starts and how to make resolutions stick any day of the week. ...more

Sports Psychology

January 01, 20254 min read

Thriving Under Pressure – How Athletes Can Excel with Demanding Coaches

Thriving Under Pressure – How Athletes Can Excel with Demanding Coaches

Learn how to thrive under the guidance of demanding coaches with tips on building resilience, mastering communication, and embracing feedback. Discover practical strategies to unlock your full athleti... ...more

Sports Psychology

November 26, 20242 min read

Unlocking the Flow State: How Hypnosis Can Help Athletes Get ‘In the Zone’

Unlocking the Flow State: How Hypnosis Can Help Athletes Get ‘In the Zone’

Discover how hypnosis helps athletes unlock flow state, boost performance, and reduce anxiety. Learn about Dr. Sue Williams' Competitive Edge Program and The Athlete's Secret Weapon at Peak Mindset Co... ...more

Sports Psychology

October 24, 20243 min read

The Psychology of Defeat in Sports: How Athletes and Teams Cope

The Psychology of Defeat in Sports: How Athletes and Teams Cope

Discover how athletes and teams cope with the emotional impact of defeat. Learn the key mental strategies, from building resilience to refocusing on future goals, that help turn losses into stepping s... ...more

Sports Psychology

September 30, 20242 min read

The Importance of Athletes Not Smoking: How Hypnosis Can Help You Quit and Regain Your Health

The Importance of Athletes Not Smoking: How Hypnosis Can Help You Quit and Regain Your Health

Smoking harms athletes' performance and health. Hypnosis offers a quick, effective way to quit, boosting endurance, focus, and overall well-being. ...more

Sports Psychology

August 27, 20243 min read

Inside the Competitive Mind: What Drives Athletes and Teams to Strive for Victory?

Inside the Competitive Mind: What Drives Athletes and Teams to Strive for Victory?

This blog explores the psychology behind why humans compete in sports, from evolutionary instincts to social bonds, personal achievement, and the pursuit of status and recognition. ...more

Sports Psychology

August 18, 20242 min read

Imposter Syndrome. It’s Not Just Self-Doubt, It’s Fear of Success & Exclusion

Imposter Syndrome. It’s Not Just Self-Doubt, It’s Fear of Success & Exclusion

Explore how imposter syndrome is fueled by fear of success and social exclusion, and discover strategies to overcome these hidden barriers to confidence and growth. ...more

Sports Psychology

August 17, 20243 min read

The Psychology Behind Horse Competitions. Why We Compete and Watch

The Psychology Behind Horse Competitions. Why We Compete and Watch

Explore why humans love competing with horses and why these majestic animals captivate us. Discover the psychology behind equestrian sports and the timeless bond we share with our equine partners. ...more

Sports Psychology

August 05, 20245 min read

Boost Your Confidence: Transform Your Life with Mindset Coaching

Boost Your Confidence: Transform Your Life with Mindset Coaching

Boost your confidence with mindset coaching! Learn to overcome limiting beliefs, set and achieve goals, and develop positive self-talk. Discover practical steps to transform your life at PeakMindset.C... ...more

Sports Psychology

July 20, 20243 min read

Break Free from Negative Mindsets

Break Free from Negative Mindsets

Discover how hypnotherapy and mindset coaching can help you overcome negative mindsets and limiting beliefs, boosting confidence and performance. Unlock your potential with our latest insights! ...more

Sports Psychology

July 14, 20244 min read

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Contact Us

  • 0483 955 389

  • PO Box 56, Tyabb VIC 3913

  • Mon - Fri 10.00-4.00

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